Book a Relaxing Treatment at Our Luxury Spa in Bangalore
Spa
The Ritz-Carlton Spa, Bangalore offers an immersive wellness experience where Ayurvedic wisdom, therapeutic healing, and modern well-being converge. Spanning 17,000 sq. ft., the spa features personalized treatments, Ayurvedic consultations with Dr. Ranjitha Alva, yoga practices including Strength, Power, Yin, and Traditional Yoga, and transformative sound healing experiences by Subigya, featuring Sound Baths, Chakra Healing, Tibetan Healing, Vedic Healing, and Brain Entrainment. With 10 treatment rooms including a private VIP Suite, an annual health club membership with fitness, steam, sauna, and vitality pool access, and a dedicated Gifting Atelier offering curated wellness gifts and spa vouchers, The Ritz-Carlton Spa, Bangalore is a destination for holistic renewal, mindful living, and meaningful experiences.
Resonance Within: Chakra Sound Therapy
Resonance Within is a 45 minutes immersive sound healing experience that gently aligns the body’s seven chakras through the power of vibration. Using singing bowls, gongs, chimes and voice, the session guides guests into deep relaxation and inner clarity. Each frequency restores balance, inviting a renewed sense of harmony and connection. Reserve now by contacting Dr.Ranjitha.alva@ritzcarlton-jp.pro
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Elevate your wellness journey with thoughtfully guided yoga practices designed to nurture strength, flexibility, and inner calm. From invigorating Strength Yoga and Power Yoga to restorative Yin Yoga and Traditional Yoga, each session is tailored to support mindful movement, holistic well-being, and a deeper connection with self. Contact Dr.Ranjitha.alva@ritzcarlton-jp.pro to explore yoga offerings.
Led by renowned practitioner Subigya Sigdel, our immersive sound healing experiences invite profound relaxation and energetic renewal. Through Sound Baths, Chakra Healing, Tibetan Healing, Vedic Healing, and Brain Entrainment, guests take a transformative journey that harmonizes the body, quiets the mind, and restores balance from within. Contact Dr.Ranjitha.alva@ritzcarlton-jp.pro to discover Sound Healing.
Embrace year-round well-being with The Ritz-Carlton Spa's exclusive Health Club Membership. Enjoy access to our state-of-the-art fitness center, steam and sauna facilities, and rejuvenating vitality pool. Designed for those who seek to make wellness a daily ritual, membership offers a refined environment where fitness, recovery, and relaxation coexist seamlessly. Inquire with Dr.Ranjitha.alva@ritzcarlton-jp.pro.
Tranquility
This luxurious experience begins with a cleansing ritual featuring a mineral-based scrub to relieve stress and rejuvenate the skin, followed by a mineral-based body wrap that softens and soothes. The treatment concludes with a full-body massage designed to stimulate blood circulation, target areas prone to cellulite, and help release toxins.
The Serenity Sleep Journey
Your journey begins with a rejuvenating full-body massage that eases tension and promotes deep relaxation, followed by an aura-cleansing ritual to restore energetic balance. The experience concludes with a calming Yoga Nidra session, lulling the mind into profound rest. Afterwards, unwind in your room, embraced by soft blue light and soothing sleep music for complete serenity.
Soul of the South
Rooted in the lush landscapes of Karnataka, this restorative ritual celebrates the region's natural treasures. Choose the warmth of sandalwood, the energizing touch of coffee, or the soothing essence of coconut, each thoughtfully sourced and sustainably grown. Your journey begins with a gentle scrub, followed by a nourishing wrap and a calming massage that brings harmony to body and mind.
Shirodhara
An ancient Indian therapy that nourishes the deepest level of one's being. Following the completion of a gentle body massage, lukewarm herbal oil is poured in an even stream onto the forehead to pacify and revitalize the mind.
Travel Reviver
This wellness journey is tailor-made to the time of day at which it is performed. In the morning, energizing is the focus of the experience. The journey begins with an exfoliating body scrub followed by a stimulating massage targeting tired muscles to ensure rejuvenation. In the evening, blissful calm becomes the focus of the experience.
Hot Stone Experience
A therapeutic massage using warm volcanic stones with moderate to deep pressure to intensely soothe tired, aching muscles and aid relaxation.
Blissful Indulgence
Embark on a serene journey of togetherness, where every moment is crafted for connection and calm. Begin with an indulgent therapy that restores balance and harmony. Choose a 60-minute full-body massage, or elevate your ritual with a 90-minute experience featuring either an extended massage, a mini facial, a body scrub, or a nourishing wrap.
Jaali Embrace
For those seeking unparalleled relaxation, this exquisite ritual harnesses the synergy of four hands working in perfect harmony to restore energetic, physical, and emotional balance. It begins with a welcoming foot ritual designed to ground and center your energy. Following this, two skilled therapists perform a harmonious four-handed body massage, meticulously releasing tension and revitalizing your entire being.
Spa Suite
The Spa Suite at The Ritz-Carlton, Bangalore, is the ultimate expression of private luxury. Exquisitely appointed with dual treatment beds, a private steam and shower, Jacuzzi, relaxation area, and elegant vanity, this exclusive sanctuary transforms every treatment into a transcendent ritual of indulgence and serenity.
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Jaali Embrace
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The Ritz-Carlton Spa Suite Experience
This wellness journey at our spa in Bangalore features our Spa Suite, which offers an exclusive sanctuary for the ultimate spa experience. This opulent suite features two individual treatment rooms, a changing area, a private steam room, a shower and a hydrotherapy bath. Ideal for indulging in relaxation with a friend, loved one, or simply in solitude, the suite serves as your tranquil retreat for a minimum of three hours. During your time, savor Hi-Tea, soft beverages and two glasses of Champagne, enhancing your serene escape.
Tranquility
This luxurious experience begins with a cleansing ritual of a mineral-based scrub to relieve stress and relax the skin, followed by a mineral based body wrap that will soften and soothe the skin. The treatment concludes with a full body massage designed to stimulate blood circulation, target areas prone to cellulite and help release toxins.
The Ritz-Carlton Spa
The Ritz-Carlton Spa, Bangalore is a wellness destination. This retreat offers luxury healing experiences drawing from Indian and Western traditions. The 10 experience rooms include a Spa Suite for a special celebration.
Services,Treatments and Amenities
Ayurvedic Treatment
Body Scrub
Body Wrap
Couples Massages
Eye Treatment
Facials
Lip Treatment
Massages
Separate Men & Women's Lounges
Steam Room
Fitness Center
The fitness studio at our hotel in Bengaluru near MG Road features state-of-the-art equipment.
Facilities Available
Locker rooms
Sauna rooms
Steam Rooms
Fitness Services
24/7 gym, trainers & Technogym
Special Guest Privileges
Membership|P.T.|Yoga|Meditation|Sound Healing
Equipment Available
Cardiovascular Equipment
Elliptical Machine(s)
Exercise Bike(s)
Free Weights
Rowing Machine(s)
Strength Equipment
Technogym
Treadmill(s)
Weight Machines
Swimming
Vitality Pool
Mon-Sun : 8:00 AM-11:00 PM
Outdoor Pool
Mon-Sun : 6:00 AM-8:00 PM
Vitality Pool
Indoor
Towels provided
Pool Heated
Outdoor Pool
Outdoor
Towels provided
Children's Pool
Frequently Asked Questions
An appointment is required at The Ritz-Carlton Spa.
Reservations can be made online ahead of your visit to The Ritz-Carlton Spa. Click here to book a service now.
The Ritz-Carlton Spa offers the following services:
There is not an on-site restaurant located at The Ritz-Carlton Spa.
Separate lounges for men and women are offered at The Ritz-Carlton Spa
